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YOGA
Yoga, a spiritual and ascetic discipline practiced for health and relaxation, is offered at St. Luke's. This class has attracted a small but dedicated group from the community as well as St. Luke's.
In this class, you will learn and practice breath control, simple meditation, and the adoption of specific bodily postures. It is suitable for the beginner or the more seasoned practitioner.
We practice outside in the church yard amidst the birds and butterflies most of spring, summer and fall. St. Luke's Parish Hall is used in inclement weather only when available, as well as other indoor and outdoor sites.
This class is taught by Yogi, Ram Phuyal.
Saturdays 10 AM (Class length 1- 1/12 hours)
Cost $10 per class
Please bring a yoga mat. Our yoga location can vary, please check with Rosa by Friday for the next class site: 215-332-6361.
YOGA
Yoga, a spiritual and ascetic discipline practiced for health and relaxation, is offered at St. Luke's. This class has attracted a small but dedicated group from the community as well as St. Luke's.
In this class, you will learn and practice breath control, simple meditation, and the adoption of specific bodily postures. It is suitable for the beginner or the more seasoned practitioner.
We practice outside in the church yard amidst the birds and butterflies most of spring, summer and fall. St. Luke's Parish Hall is used in inclement weather only when available, as well as other indoor and outdoor sites.
This class is taught by Yogi, Ram Phuyal.
Saturdays 10 AM (Class length 1- 1/12 hours)
Cost $10 per class
Please bring a yoga mat. Our yoga location can vary, please check with Rosa by Friday for the next class site: 215-332-6361.
